Banana Bread and Blueberry Layered Smoothies
Layered smoothies are all the rage these days and we know why. They taste delicious and look great too! Here we layered 2 simple smoothies together, but you can enjoy them on their own individually also.
- Prep Time: 10
- Chill time: 30
- Total Time: 40 minutes
- Yield: 2 smoothies 1x
- Category: Drinks/Sips
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Banana Bread Smoothie
- 2 frozen bananas
- 1/3 cup rolled oats
- 2 tablespoons walnuts
- 1 tablespoon almond butter
- 2 dates pit removed, chopped
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1 cup almond milk or other milk of choice
Blueberry Smoothie
- 1 frozen banana
- 1 cup frozen blueberries
- 1/3 cup rolled oats
- 2 tablespoons walnuts
- 2 dates pit removed, chopped
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1 cup almond milk or other milk of choice
Instructions
Instructions
To make either of the smoothie flavors individually.
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Combine the ingredients in the order listed and blend until smooth.
To make two Banana Bread & Blueberry Layered Smoothies
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Blend the Bana Bread Smoothie as directed. Add 1/2 cup of the smoothie to the bottom of 2 serving glasses and place in the freezer for 15 minutes to set.
While the first layer of smoothie is freezing up in the glasses save the remaining banana bread smoothie in a mason jar in the freezer for another layer later.
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Blend the Blueberry Smoothie as directed. Add 1/2 cup of this smoothie over the pre-frozen banana bread layer and place back into the freezer for 15 minutes to set.
While the second layer of smoothie is freezing up in the glasses save the remaining blueberry smoothie in a mason jar in the freezer for another layer later.
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Once the second layer has set in the freezer, stir the last of the banana smoothie well that had been reserved in the freezer to eliminate any lumps that may have frozen together.
Divide the remaining banana bread smoothie between the layered glasses and return to the freezer to set for an additional 10-15 minutes.
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Repeat the last step of adding the final blueberry smoothie layer to the top and serve immediately.
Nutrition
- Serving Size: 1 smoothie
- Calories: 624
- Sugar: 61.9 g
- Sodium: 190.1 mg
- Fat: 17.8 g
- Carbohydrates: 110.9 g
- Protein: 12.2 g
- Cholesterol: 0 mg
