Protein Packed Super Seed Blend

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Author: This Mess Is Ours
Yield: 1 cup 1x

Ingredients

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1/4 cup hemp hearts
1/4 cup raw sunflower seeds
1/4 cup golden flax seeds
1/4 cup gluten free oats

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Instructions

Combine all of the ingredients in a large jar and shake to combine. Store in the refrigerator until ready to use.

Find it online: https://thismessisours.com/berrylicious-protein-smoothie/