Name: Bacon & Scallion Cloud Eggs
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Cuisine: Breakfast
Ingredients: Pompeian Organic Extra Virgin Olive Oil Spray; 4 large eggs, yolks and whites separated; 1/4 teaspoon coarse kosher salt; 1/4 cup finely grated Parmesan cheese; 1 scallion finely chopped; 1 piece crispy bacon, chopped into small pieces; 1/4 teaspoon fresh thyme leaves; ground black pepper to taste

Bacon & Scallion Cloud Eggs

Pillowy, fluffy egg whites folded with crispy bacon pieces, Parmesan, and scallions are mounded on a baking sheet, topped with an egg yolk and baked until perfectly golden. The baked cloud eggs are on a baking sheet lined with parchment paper. There is also a spatula and a cloth napkin.

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The perfect keto friendly breakfast that's so fun and easy to make you are going to put it on repeat. Vegetarian? No problem! Simply omit the bacon.

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Author: This Mess is Ours
Prep Time: 12 minutes
Cook Time: 8 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: Baked
Cuisine: Breakfast

Ingredients

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Pompeian Organic Extra Virgin Olive Oil Spray

4 large eggs, yolks and whites separated

1/4 teaspoon coarse kosher salt

1/4 cup finely grated Parmesan cheese

1 scallion finely chopped

1 piece crispy bacon, chopped into small pieces

1/4 teaspoon fresh thyme leaves

ground black pepper to taste

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Instructions

Preheat oven to 450°F. Line a baking sheet with parchment paper. Lightly coat with Pompeian Organic Extra Virgin Olive Oil Spray.
Separate the egg whites from the yolks, placing each yolk in an individual small bowl. Beat all of the egg whites and salt in a mixing bowl with an electric mixer on high speed until stiff. Gently fold Parmesan, scallions, and bacon pieces into the beaten whites with a rubber spatula. Make 4 mounds of the egg mixture on the prepared baking sheet. Make a well in the middle of each mound with the back of a spoon.
Bake the egg whites until they start to turn golden, about 3 minutes. Remove from the oven. If the well has filled in during baking, use the spoon to recreate it. Gently slip a yolk into each well. Bake until the yolks are cooked but still runny, 3 to 5 minutes more. Sprinkle with thyme and pepper. Season with salt to taste and serve immediately.

Nutrition

Serving Size: 1 cloud egg
Calories: 138
Sugar: 0.3 g
Sodium: 349.9 mg
Fat: 10.7 g
Carbohydrates: 1.1 g
Protein: 9.2 g
Cholesterol: 192.4 mg

Find it online: https://thismessisours.com/cloud-eggs/