Name: How to Make 5-Minute Hummus
Prep time: 5 min
Total time: 5 min
Cuisine: Mediterranean
Ingredients: 1 can chickpeas, rinsed and drained; 1/4 cup tahini paste; 1 garlic clove, crushed and coarsely chopped; juice of half a lemon (about 1 tablespoon); 1/4 cup water; salt to taste; Optional toppings: smoked paprika, lemon zest, dukkah spice, toasted pine nuts, minced roasted red pepper, fresh herbs, Aleppo pepper.

How to Make 5-Minute Hummus

Homemade hummus with paprika sprinkled on top

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Use this homemade hummus as a dip for crackers, a spread for sandwiches and wraps or even thinned with more lemon juice for a delish hummus dressing!

Author: This Mess Is Ours
Prep Time: 5 mins
Total Time: 5 mins
Yield: serves 4
Category: Appetizer
Method: Blended
Cuisine: Mediterranean

Ingredients

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1 can chickpeas, rinsed and drained
1/4 cup tahini paste
1 garlic clove, crushed and coarsely chopped
juice of half a lemon (about 1 tablespoon)
1/4 cup water
salt to taste
Optional toppings: smoked paprika, lemon zest, dukkah spice, toasted pine nuts, minced roasted red pepper, fresh herbs, Aleppo pepper.

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Instructions

Combine the chickpeas, tahini, garlic, lemon juice, water, and salt in a blender and blend until smooth. If needed add more water a tablespoon or two at a time to thin to desired consistency. taste and season adding more salt if necessary.
Serve topped with desired toppings.

Nutrition

Serving Size: 3 tablespoons
Calories: 191
Sugar: 4.1 g
Sodium: 722.6 mg
Fat: 9.7 g
Carbohydrates: 22.2 g
Protein: 7.3 g
Cholesterol: 0 mg

Find it online: https://thismessisours.com/5-minute-hummus/