How to Make 5-Minute Hummus
Use this homemade hummus as a dip for crackers, a spread for sandwiches and wraps or even thinned with more lemon juice for a delish hummus dressing!
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: serves 4
- Category: Appetizer
- Method: Blended
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can chickpeas, rinsed and drained
- 1/4 cup tahini paste
- 1 garlic clove, crushed and coarsely chopped
- juice of half a lemon (about 1 tablespoon)
- 1/4 cup water
- salt to taste
- Optional toppings: smoked paprika, lemon zest, dukkah spice, toasted pine nuts, minced roasted red pepper, fresh herbs, Aleppo pepper.
Instructions
- Combine the chickpeas, tahini, garlic, lemon juice, water, and salt in a blender and blend until smooth. If needed add more water a tablespoon or two at a time to thin to desired consistency. taste and season adding more salt if necessary.
- Serve topped with desired toppings.
Nutrition
- Serving Size: 3 tablespoons
- Calories: 191
- Sugar: 4.1 g
- Sodium: 722.6 mg
- Fat: 9.7 g
- Carbohydrates: 22.2 g
- Protein: 7.3 g
- Cholesterol: 0 mg
Keywords: hummus, how to make hummus
Find it online: https://thismessisours.com/5-minute-hummus/
