Name: How to Make 5-Minute Hummus
Prep time: 5 min
Total time: 5 min
Cuisine: Mediterranean
Ingredients: 1 can chickpeas, rinsed and drained; 1/4 cup tahini paste; 1 garlic clove, crushed and coarsely chopped; juice of half a lemon (about 1 tablespoon); 1/4 cup water; salt to taste; Optional toppings: smoked paprika, lemon zest, dukkah spice, toasted pine nuts, minced roasted red pepper, fresh herbs, Aleppo pepper.

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Let’s face it, weeknight meals sometimes just don’t come together the way we plan, especially during the summer months, and for those hectic nights we need easy 5-minute recipes like this delicious 5 minute hummus!

**This post was updated & republished 6/3/2019. Video was added 2/22/2022 along with information about chickpeas.The recipe is the same. **

I admit it, I have absolutely no qualms with feeding my family hummus and calling it dinner. Raw veggies, chips/crackers, and mounds of homemade hummus, honestly, I think they actually look forward to it. It's hearty, delicious, and healthy. You just can't beat that trio!

START HERE!! || Before you do anything else watch this super fast video that will show you exactly how I make my family's favorite hummus!

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Food Processor vs. Blender

Believe it or not the hardest part of making hummus at home is deciding whether or not you will be using your blender of food processor. Luckily for you, I'm going to show you how to use both and quickly share my opinions on each of them with you. First, my opinion is this...

Food processor fitted with "S" blade || This is my preferred piece of equipment for making my 5-minute hummus. You can see by the images below it is fast, easy to see what's happening, and I only had to stop and scrape down the sides one. This method produces a silky-smooth hummus that we just can't get enough of.

High powered blender || The blender made for a smooth hummus in the video above, but there was far too much stopping and scraping the sides involved for me when it comes to using the blender for hummus. Plus removing the hummus from around the blades when I was ready to serve was a bit tricky too.

Ultimately, it doesn't matter what piece of equipment you choose it's about personal preference. Pick the machine that you have o hand or are more comfortable with and the result will be delicious homemade hummus in under 5 minutes, every single time.

Now, let's take a look at how the process works in the food processor...

The ingredients used to make hummus on a cutting board on top of a wooden table. — Gather || drained and rinsed chickpeas, tahini paste, garlic, lemon, water, salt and pepper.

top down view into a food processor with chickpeas, chopped garlic,and seasonings. — Combine all of the ingredients in the bowl of a food processor fitted with an "S" blade or a blender.

view inside a food processor as it is running, blending hummus — Process or blend until completely smooth adding more water if necessary to create a smooth hummus. Stop once or twice to scrape down sides if necessary.

Transfer hummus to a serving bowl and top it with a drizzle of olive oil, a sparkling of your favorite spices, salt and pepper. Serve with fresh veggies, chips or crackers.

Looking to learn more about chickpeas or garbanzo beans?

Whole Foods named chickpeas 'the new cauliflower' in their 2021 food trends guide and for good reason! Chickpeas ( AKA Garbanzo beans) are delicious and good for you too!

2 jars of chickpeas sitting on a table top - one has dried chickpeas and one has canned.

How to Cook Chickpeas: Canned, Dried, Aquafaba, and Flour. The Ultimate Guide to Chickpea Recipes

Ever wondered if chickpeas and garbanzo beans are the same things?

Or how to cook chickpeas so they taste amazing, but don't make you gassy?

Everything you need to know for cooking with both dried and canned chickpeas is here in one spot!

Read the article here!

I love hearing from you! If you’ve made my 5-minute hummus or any of the other recipes on our site, don’t forget to rate the recipe and let me know what you thought in the comments below! You can also FOLLOW ME on FACEBOOK, INSTAGRAM, TWITTER, and PINTEREST to see more delicious food, design, and decor.

How to Make 5-Minute Hummus

Homemade hummus with paprika sprinkled on top

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Use this homemade hummus as a dip for crackers, a spread for sandwiches and wraps or even thinned with more lemon juice for a delish hummus dressing!

Author: This Mess Is Ours
Prep Time: 5 mins
Total Time: 5 mins
Yield: serves 4
Category: Appetizer
Method: Blended
Cuisine: Mediterranean

Ingredients

Scale

1 can chickpeas, rinsed and drained
¼ cup tahini paste
1 garlic clove, crushed and coarsely chopped
juice of half a lemon (about 1 tablespoon)
¼ cup water
salt to taste
Optional toppings: smoked paprika, lemon zest, dukkah spice, toasted pine nuts, minced roasted red pepper, fresh herbs, Aleppo pepper.

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Instructions

Combine the chickpeas, tahini, garlic, lemon juice, water, and salt in a blender and blend until smooth. If needed add more water a tablespoon or two at a time to thin to desired consistency. taste and season adding more salt if necessary.
Serve topped with desired toppings.

Nutrition

Serving Size: 3 tablespoons
Calories: 191
Sugar: 4.1 g
Sodium: 722.6 mg
Fat: 9.7 g
Carbohydrates: 22.2 g
Protein: 7.3 g
Cholesterol: 0 mg

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Comments

Joli says

May 16, 2020 at 12:58 pm

Love this recipe. I also found a recipe which used cumin and not tahini. Then a recipe that used both. Now I'm confused as to why the differences. Can you elaborate? Thank you.

- thismess says
  
  May 18, 2020 at 12:23 pm
  
  Thank you! Well, tahini, which is a paste made from sesame seeds it adds smoothness to the texture and is very traditional in most hummus recipes. Sometimes people will omit tahini if they are allergic to sesame seeds. Cumin is just purely added for flavor, so it wouldn't have a big impact on smoothness or texture at all. Hope this helps!
  
Jodie says

March 27, 2018 at 2:12 am

Definitely making this hummus and the sheet pan meal. Thanks

- thismess says
  
  March 28, 2018 at 2:03 pm
  
  Yay!! I hope you love it as much as we do!
  
Claire P says

September 21, 2017 at 11:26 am

woww...I usually prefer less time-consuming food while making it. Thanks for sharing and I'm sure it'll taste great.