Crispy Parmesan Polenta Chicken *Gluten Free*
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- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 2 servings 1x
Ingredients
Scale
- 2 skinless boneless chicken breasts
- kosher salt and pepper to taste
- 3 tablespoons polenta
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon Massel Gluten-free Bouillon & Seasoning Granules, chicken flavor, optional
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- olive oil
Instructions
- Place the chicken breasts on a large sheet of wax paper. Season liberally with salt and pepper then place a second piece of wax paper on top. Pound and flatten the breasts with a rolling pin or mallet until they are about a 1/2 -inch thick.
- Combine the polenta, Parmesan, seasoning granules if using, paprika and garlic powder in a large ziploc bag. Add one chicken breast at a time, seal the bag and shake to coat. Repeat with the remaining chicken breast.
- Heat 1 tablespoon of oil over medium heat in a large skillet. Place the chicken breasts into the heated pan, turning after 4 minutes, until golden and cooked through. Allow to rest for 5 minutes before slicing.
Find it online: https://thismessisours.com/crispy-parmesan-polenta-chicken/
