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Roasted Grapefruit

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Ingredients

Scale
  • 1 grapefruit, halved
  • brown sugar and cinnamon to taste

Instructions

  1. Use a grapefruit spoon, or paring knife, to gently loosen the fruit from the skin. *Don't completely remove it all the way down to the base, or you will lose all the juice.
  2. Sprinkle with brown sugar and cinnamon. (You could drizzle honey over the top here too if you would like.)
  3. Place under the broiler and (depending on your oven) cook for 3 to 10 minutes, or until the sugars are caramelized and the fruit is swollen and ready to burst out of the skin.

Notes

*Or if you have a kitchen torch you could do what I did... I broiled the grapefruit until it was beginning to brown and then sprinkled a little more sugar on top and hit it with the torch. This way it was warmed completely through and the sugar on top gave a little crunch when I broke through it.

Nutrition

Find it online: https://thismessisours.com/energy-boosting-granola-and-roasted-grapefruit-gluten-free/

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