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Kale and Quinoa Bountiful Bowls

A vibrant bowl of kale salad with quinoa and chickpeas tossed in. There are heirloom tomato slices, pink pickled onions, deviled egg halves, blanched asparagus, and artichoke halves. The bowl is sitting on a white and tan striped napkin on a white background

Build these bountiful bowls as big or as little as you like! Literally, anything goes!

Don’t forget to rate the recipe and let me know what you think about this Kale and Quinoa Bowl in the comments below. I just love hearing from you. Your reviews/comments really help other people that visit This Mess is Ours!

Ingredients

Scale

1 DOLE®Triple Quinoa Bountiful Kit , prepared

2 cups cooked vegetables: they can be steamed, blanched, grilled, or roasted. Anything goes.

1 cup assorted marinated vegetables: marinated artichoke hearts, roasted peppers, marinated onions, citrus pickled onions (see blog post for technique)

1/2 cup-ish protein: Hard boiled eggs, rotisserie chicken, grilled steak, shrimp, cheese, or nuts are all great additions. Use more or less depending on how hungry you are.

To serve: flaky salt, coarse ground pepper, and pepper flakes

Instructions

Simply open the bag, pour the chopped kale and carrots into a large bowl, top with the bountiful blend of red, white and black quinoa mixed with chickpeas, then toss everything in Dole’s delicious Lemon Basil Vinaigrette. Divide into bowls.

Layer on the cooked vegetables, marinated vegetables, and your protein of choice. Season liberally with flaky salt, coarse ground pepper, and pepper flakes

Nutrition

Keywords: kale, quinoa, superfood

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