Morning Oats

  • Author: The Easy Vegetarian Kitchen
  • Yield: 2 servings 1x


Printed with permission from: Erin Alderson and Fair Winds Press recipe from: The Easy Vegetarian Kitchen Cookbook



  • 1 cup (100 g) gluten free rolled oats
  • 1 cup (240 ml ) whole milk
  • 1 cup (240 ml) water
  • 1 tablespoon (15 ml ) maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt


  1. Combine all of the ingredients into a medium sauce pan. Bring to a boil, reduce to a simmer, and cook until the oats are tender and have thickened, 12 to 15 minutes. Divide between 2 bowls and top with your favorite fruit, nuts, and/or a splash of cream.

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