Tangerine Dream Smoothie Bowl

  • Author: This Mess Is Ours
  • Yield: 2-3 servings 1x



  • 3 tangerines, peeled
  • 2 cups frozen peaches
  • 1 frozen banana, sliced into rounds
  • 1 cup canned lite coconut milk or 2% milk
  • 2 tablespoons raw cashews, soaked in warm water for 30 minutes, drained and rinsed
  • 1 teaspoon grated ginger
  • 1/8 teaspoon powdered turmeric
  • 1/2 tablespoon vanilla bean paste

Optional garnishes:

  • coconut sorbet, dried mandarins, buckwheat groats, bee pollen, shredded coconut


  1. Combine all of the ingredients in the order listed in a high-powered blender and blend until smooth. Pour into a glass and serve immediately or pour into a bowl and add toppings if desired.

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