Tangerine Dream Smoothie Bowl

Don’t forget to rate the recipe, and let me know what you think about this Tangerine Dream Smoothie Bowl in the comments below. I just love hearing from you. Your reviews/comments really help other people that visit This Mess is Ours!


  • 3 tangerines, peeled
  • 2 cups frozen peaches
  • 1 frozen banana, sliced into rounds
  • 1 cup canned lite coconut milk or 2% milk
  • 2 tablespoons raw cashews, soaked in warm water for 30 minutes, drained and rinsed
  • 1 teaspoon grated ginger
  • 1/8 teaspoon powdered turmeric
  • 1/2 tablespoon vanilla bean paste

Optional garnishes:

  • coconut sorbet, dried mandarins, buckwheat groats, bee pollen, shredded coconut


  1. Combine all of the ingredients in the order listed in a high-powered blender and blend until smooth. Pour into a glass and serve immediately or pour into a bowl and add toppings if desired.
Recipe Card powered byTasty Recipes