Admittedly, I was pretty late to the smoothie bowl recipe game. I just don't tend to buy into food trends, I know, I know, bad food blogger! I've always been that way about pretty much everything.
If all of my friends in middle school were wearing a certain brand of clothes I would purposely tell my mom to not buy that brand. If they were all listening to a new hot band I would blast my Tom Petty tunes through my Walkman. I was always just a loner, doing my own thing and apparently that even lends itself to food trends.
Why didn't anyone tell me about smoothie bowl recipes!?!
This desire to be different has admittedly bitten me in the keister a few times, including with smoothie bowls. We have been totally missing out over here!
All that changed a few months ago when our friends at Vitamix asked us to test out their new Ascent A3300 blender. To say I fell hard for this blender is an understatement, just read about my obsession by clicking here. I started cranking out smoothies every single day, sometimes twice a day which inevitably led to incorporating more smoothie bowls into my weekly routine.
Although, I am still breaking from the norm by indulging in smoothie bowls for lunch instead of breakfast! Hey, I still have to do it a little differently.
If you’ve tried this Tangerine Dream Smoothie Bowl Recipe, I would be so grateful if you would rate it. Let me know what you think in the comments below. I just love hearing from you, and your reviews and comments really help others that visit This Mess is Ours!Print
Tangerine Dream Smoothie Bowl
Don’t forget to rate the recipe, and let me know what you think about this Tangerine Dream Smoothie Bowl in the comments below. I just love hearing from you. Your reviews/comments really help other people that visit This Mess is Ours!
- Yield: 2-3 servings 1x
- 3 tangerines, peeled
- 2 cups frozen peaches
- 1 frozen banana, sliced into rounds
- 1 cup canned lite coconut milk or 2% milk
- 2 tablespoons raw cashews, soaked in warm water for 30 minutes, drained and rinsed
- 1 teaspoon grated ginger
- ⅛ teaspoon powdered turmeric
- ½ tablespoon vanilla bean paste
- coconut sorbet, dried mandarins, buckwheat groats, bee pollen, shredded coconut
- Combine all of the ingredients in the order listed in a high-powered blender and blend until smooth. Pour into a glass and serve immediately or pour into a bowl and add toppings if desired.
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What are the health benefits of tangerines?
Similar to oranges, tangerines are packed with nutrients like Vitamins A and C and dietary fiber. They especially help promote skin, eye, and heart health
Click here for more information on the health benefits of tangerines.