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    Home » Recipes » Gluten Free

    Autumn Spiced Veggie Burgers

    Autumn Spiced Veggie Burgers | @thismessisours
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    Autumn Spiced Veggie Burgers recipe by @beardandbonnet on www.thismessisours.com

    Burger night is one of our favorite night's of the week around here! 

    Autumn Spiced Veggie Burgers recipe by @beardandbonnet on www.thismessisours.com

    I love swapping up the flavors in our veggie burgers based on what is in season and what just happens to be hanging out in my fridge. Honestly, besides the fact that they taste amazing, I am always thrilled with the shear amount of vegetables that I can cram into a veggie burger patty without my kids even realizing it. 

    Autumn Spiced Veggie Burgers recipe by @beardandbonnet on www.thismessisours.com

    These burgers are loaded with my fall favorite flavors like sweet potato and kale along with a dreamy spice blend that really kicks up the flavor profile a few notches. Did I mention that these glorious fall veggie burgers pair quite nicely with an icy cold gluten free beer? 

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    Autumn Spiced Veggie Burgers

    Autumn Spiced Veggie Burgers | @thismessisours
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    No kale on hand? Try swapping it with shredded spinach or chard instead.

    • Author: This Mess Is Ours
    • Prep Time: 20 mins
    • Cook Time: 10 mins
    • Total Time: 30 mins
    • Yield: 5-6 patties 1x

    Ingredients

    Scale
    • 2 cups cooked or canned black beans, rinsed and drained
    • 1 cup finely shredded Lacinato kale
    • ½ cup finely chopped cilantro leaves
    • 4 tablespoons olive oil
    • 1 cup peeled and shredded sweet potato
    • ½ cup fresh gluten free bread crumbs
    • ½ teaspoon ground cinnamon
    • ½ teaspoon cumin
    • ¼ teaspoon freshly grated nutmeg
    • pinch of cayenne, optional
    • kosher salt and freshly cracked black pepper to taste
    • ¼ cup shredded jalapeno jack cheese
    • 1 large egg, lightly beaten

    toppings

    • gluten free buns
    • lettuce
    • avocado slices
    • red onion slices
    • mayo, mustard and ketchup

    Instructions

    1. Place the beans in a large mixing bowl and roughly mash the beans with a fork. Add the kale and cilantro; stir to combine.
    2. Heat 2 tablespoons of oil in a large skillet over medium heat. When hot add the shredded sweet potato to the pan and season with salt. Cook, stirring frequently, until the potatoes begin to soften and begin to turn golden brown, about 5 minutes. Stir in the breadcrumbs, cinnamon, cumin, nutmeg, cayenne, salt and pepper to taste. Cook stirring continuously for another minute.
    3. Transfer the cooked mixture to the bowl with the beans and greens. Stir to combine then set aside to rest and cool slightly for 5 minutes. Add the cheese and egg to the bowl and stir to combine. With wet hands shape the mixture into 5-6 patties.
    4. Pour the remaining 2 tablespoons of oil into the skillet and heat over medium heat. When the oil is hot place the patties into the pan and cook until browned, about 5 minutes. Then flip carefully and cook on the other side until firm.
    5. Serve with toasted gluten free buns and toppings.

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    Tag @thismessisours on Instagram and hashtag it #thismessisours

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    Reader Interactions

    Comments

    1. Katrina @ Warm Vanilla Sugar says

      October 14, 2015 at 4:11 am

      Burger night is definitely the best! This autumn spiced burger sounds great!

      Reply
      • Meg says

        October 14, 2015 at 3:34 pm

        Thanks Katrina!! They are totally a new house favorite.

        Reply
    2. HecticWhirl says

      October 13, 2015 at 6:17 pm

      Do you have a recommendation for gluten free buns? Especially buns that won't break your foot if you drop one?

      Reply
      • Meg says

        October 14, 2015 at 3:34 pm

        I really love Bread Srsly , it's a little pricer , but SO SO good. We use tehir dinner rolls as hamburger buns. 🙂

        Reply
        • HecticWhirl says

          October 14, 2015 at 6:25 pm

          Thanks very much. I'll keep a look out. I miss a good veggie burger, and they aren't the same without a good bun!

          Reply
          • Meg says

            October 14, 2015 at 8:56 pm

            I order them online and have them shipped to me - they freeze great and really make burger night feel special again! I hope you love them too!

            Reply

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    About Meg

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    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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