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    Home » Recipes » Recipes

    DIY: Gluten-Free Panko

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    No, this write up won't win any awards for creativity or best recipe ever, but if you are living a gluten-free lifestyle like we are then this might just be a Thanksgiving Day game changer! It seems like every recipe I look at lately calls for Panko.  *Maybe it is because I miss real Panko so much. Its ability to bread foods and top casseroles in a perfect, golden, crunchy, crusty topping makes Panko undeniably one of the most mouthwatering pantry staples of all. Since our gluten-free lifestyle change I have been grinding up every rice cracker, toasted gf bread, and gf cereal I can get my hands on to try and recreate that perfect crunchy bite and at last we have a winner! Here is how it happened...

    If you were to look in other toddler's snack bags you would probably find a handy little stash of gluten-laden Cheerios. Don't get me wrong, I personally LOVE the little round bits of goodness, but for my son they are a one way ticket to a gnarly gluten reaction. My handy go-to cereal snack for him is Rice Chex; he loves it and squeals in delight when he sees the stash in his diaper bag. Last week when I was cleaning out the diaper bag from a week's worth of grab & go snack packing I found a bag of pretty pitiful, pulverized Rice Chex. At first I didn't think too much about it I just tossed the bag into the trash and went about my day. The epiphany happened a few days later when I saw a recipe on one of my favorite blogs for White Bean Casserole with a Crunchy Onion Topping, guess what makes that golden crunchy onion topping crunch.......Give up? PANKO, Agh!!!

    So, there I was mouthwatering, stomach growling and if I must admit, pretty irritated that I couldn't whip that dish up for dinner. Feeling pretty defeated by all of the Panko crusted dishes I was seeing posted online and unable to find anything else that distracted my overwhelming desire for that casserole I decided to go to my pantry and try to find some kind of dinner inspiration that didn't involve crunchy, golden, Panko goodness. There were plenty of potential meals that I could have whipped up, but I just kept thinking obsessing about that casserole...I bet it would be delicious, crispy, golden and savory. *Does anyone else day dream about food they can't eat? I think I have a problem! At that very moment, my amazing toddler came running in from the playroom begging for his favorite afternoon snack. * I think he sensed my desperation! I reached into the pantry and pulled out the big box of Rice Chex, made him a little snack cup which triggered the memory of that little bag of pulverized Chex. There they were...staring at me, and I was staring at them... they were begging me to try and turn them into a crispy, golden, gluten-free, Panko-esque casserole topper. *Why I have never tried this before is beyond me!

    I grabbed a few handfuls, tossed them into a large Ziploc bag and broke out the rolling pin. I crushed them until they were light, airy and they looked flaky, like real Panko. Then, I whipped up the rest of those casserole ingredients, minus the turkey bacon, and crossed my fingers as it went into the oven. Can I just say it was an EPIC moment in my gluten-free kitchen when we sat down at the dinner table to eat our  faux-panko topped casserole?!  It may not seem like a big deal to you, it has forever changed the way I will bread, top, and stuff! All thanks to my miniature knight in shining armor craving his afternoon snack.

    Have you ever had a moment in the kitchen that has changed how you prepare your meals and the ingredients you use forever?

    We are happy to have shared this post at the Gluten-Free Friday’s link up party hosted by Vegetarian Mama, Eat.Live.Make, and Gluten Freed R.D.!  Hop on over to find more great gf recipes.

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    Reader Interactions

    Comments

    1. Darcey says

      May 03, 2014 at 6:11 pm

      I think I love you!
      I too have been searching since I went GF/V about a year ago. I could find vegan OR gluten free, but not both! Thank you for such a simple fix.

      Reply
      • Meg says

        May 04, 2014 at 6:15 pm

        Ha ha!! Darcey you are SO welcome! I am really glad that this will help you out.

        Reply
    2. Lynell says

      March 17, 2014 at 7:42 am

      This is genius! I've tried crushed plantain chips for breading before, which worked out surprisingly ok, but this is a great idea.

      Reply
    3. Cindy (Vegetarian Mamma) says

      November 19, 2012 at 2:14 pm

      This is SO smart!! Got it tweeted and pinned! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

      We have a great collection of recipes going to get us ready for menu planning! Hope to see you this Thursday for another Gluten Free Fridays link up! It will be live at 7:05 eastern US time. Cindy from vegetarianmamma.com

      Reply
      • admin says

        November 19, 2012 at 4:27 pm

        Thanks Cindy!

        Reply
    4. Gina Marie @ So Lets Hang Out says

      November 15, 2012 at 1:41 pm

      This is such a great idea! I am definitely going to give it a try... plus, so much more cost effective than buying the gluten free panko that they sell at whole foods. Thanks for this! 🙂

      Reply
      • admin says

        November 15, 2012 at 6:31 pm

        Thanks so much! I am always looking for inexpensive subs for my gluten-free recipes because buying gluten-free at the store can get pretty expensive.

        Reply
    5. Kiersten @ Oh My Veggies says

      November 14, 2012 at 11:58 am

      I love this story! It's so nice when things kind of fall into place like that. 🙂 I bet the chex are even a little MORE crunchy than real panko, so I'm curious to try it even though I do eat gluten!

      I kind of feel like my baked fried rice is my great kitchen innovation. I make it all the time now and whenever I do, I'm like, "Dang, I am a genius." 😉

      Reply
      • admin says

        November 14, 2012 at 1:30 pm

        Kiersten,

        Thanks! I think you are a genius, that baked fried rice is phenomenal!

        Reply

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    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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