Peaches and Cream Protein Waffles

The recipe and post for these Peaches and Cream Protein Waffles was made in partnership with Premier Protein. We received product and compensation in exchange for it. Opinions are always our own. If we don’t love it, you don’t hear about it. Thanks for your continued support!

waffles on serving plate and in a stack with sliced peaches on top. Maple syrup and orange juice on the side.

Meal prepping waffle fanatics, that is what we have become over here thanks to these Peaches and Cream Protein Waffles!

I have been cooking up batch after batch of these babies in my little waffle iron the last couple of weeks and keeping them on hand in the fridge for easy grab ‘n’ go toaster waffles any time of the day our little heart’s desire.

cooking waffles in a waffle iron with fresh peaches and Premier Protein Peaches and cream shake

It’s rare that all 4 of us agree on how much we love a recipe, but this one gets a whopping 8 thumbs up! Bonus, I feel like I’m getting extra mom points for setting my kids up for a productive day where hanger doesn’t have a chance of setting in and they’re none the wiser they just think they’re plain ol’ waffles. How’d I do it? It was actually super simple, by using Premier Protein Peaches n’ Cream Shake in the batter for these waffles I infuse them not only with flavor, but with 30 grams of protein! That’s a total mom win right there right?! 

Stack of waffles with sliced peaches being drizzled with maple syrup

Looking to be a super mom yourself and want to stock your family’s pantry with protein packed treats? Premier Protein is available at most major retailers. For more information, including where to purchase, visit or @PremierProtein on Facebook, Twitter and Instagram.


Peaches and Cream Protein Waffles

waffles on serving plate and in a stack with sliced peaches on top. Maple syrup and orange juice on the side.

Make a double batch of these Peaches and Cream Protein Waffles allow them to cool completely on a wire rack then store them in a large zip top container in the refrigerator. Whenever you feel like a waffle simply take one out of the bag and pop it in the toaster oven!

  • Author: This Mess is Ours
  • Prep Time: 15 mins
  • Cook Time: 25
  • Total Time: 40 minutes
  • Yield: 12 waffles 1x
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: Breakfast


  • 1/2 cup slivered almonds, toasted
  • 1 (16-ounce) package frozen sliced peaches, thawed
  • 4 large eggs, separated
  • 1/4 cup water
  • 1 (11-ounce) Premier Protein Peaches & Cream Shake
  • 3 cups gluten free all purpose flour
  • 2 tablespoons olive oil
  • 1/4 teaspoon coarse kosher salt
  • 1 tablespoon vanilla extract

To serve

  • sliced fresh peaches
  • maple syrup


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  1. Phyllis Hayes March 18, 2019 at 4:54 pm

    The full recipe does not show on the premier site… it leaves out the shake in the directions!

    1. thismess March 22, 2019 at 3:29 pm

      Oh my goodness, thank you for letting me know, I am so sorry for the inconvenience! I will be sure to reach out to them and let them know!


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