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    Home » Recipes » Recipes

    Sheet Pan Coconut Curry Meatballs

    A bowl filled with jasmine rice then topped with stir fries broccoli, cauliflower, snow peas, and carrots. On top of the vegetables are 4 coconut curry meatballs smothered in yellow curry sauce
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    With a variety of different types of eaters gathering around my table every night dinner can get pretty complicated! I am always on the lookout for delicious meal time solutions that feed everyone from my vegetarian husband to my meat loving kids easily like this NEW Taylor Farms Coconut Curry Stir Fry Kit with this Sheet Pan Coconut Curry Turkey Meatball Recipe. 
     
    {{This post was made in partnership with Taylor Farms! We received compensation and product in exchange for it. Opinions are always our own. If we don’t love it, you don’t hear about it. Thanks for your continued support!}}
     
    A bag of Taylor Farms Thai Coconut Curry stir fry kit with a bowl of toasted coconut next to it
     
    On our busiest of weeknights I’m lucky if I can scrounge together a collective 20-30 minutes to make a dinner that will feed all of us happily. So, I am always on the lookout for easy ways to save myself time whenever I can like this NEW Coconut Curry Stir Fry Kit from Taylor Farms! All the vegetables are washed, ready to cook, and it's a budget-friendly, gluten free meal that everyone enjoys.
     
    A bowl of Jasmine rice topped with stir fried cauliflower, broccoli, snow peas, and carrots then topped with Thai coconut curry meatballs

    Those aren’t ordinary meatballs either! They’re packed with exotic flavors and just happen to be paleo friendly too! Let's break them down...

    50/50 || My meatballs are a 50/50 mix of ground pork with a blend of ground dark and white meat turkey. This blend ensures a moist, tender meatball than cooks up on a sheet pan in the oven as opposed to pan searing and simmering in sauce.
     
    Spice it up! || This turkey meatball recipe is absolutely loaded with flavor! Cilantro, green onion, garlic & ginger make these bad boys downright irresistible, but when you drizzle the prepared yellow coconut curry sauce from the Taylor Farms Coconut Curry Stir Fry Kit over the top of them they literally explode with FLAVOR!
     
    a plate of stir fried cauliflower, broccoli, snap peas. and carrots next to a small bowl of toasted coconut and a small bowl of Thai Coconut curry meatballs and a bowl of sriracha.
     
    Ditch the crumbs! || Good news! There is no need for the breadcrumbs that are called for in traditional meatball recipes. This recipe calls for coconut flour which not only lends incredible flavor to the finished dish, but also allows these meatballs to fit practically any diet deliciously!
     
    Cook once, eat twice|| This recipe makes quite a few meatballs. Reason being, my motto is work smarter not harder in the kitchen. I can prep these meatballs once, cook off as many as I need at the moment and then I freeze any remaining meatballs for an even easier meal later on.
     
    Sauce it up!! || I’m not sure about you, but for me the sauce for a batch of meatballs is where I spend most of my prep/cook time. Thanks to the delicious yellow coconut curry sauce in Taylor Farms Coconut Curry Stir Fry Kit that part of the meal is done for me in advance. I simply heat the curry sauce that comes in the kit in its own saucepan then toss half with the stir fried broccoli, cauliflower, carrots and snow peas - then I toss the other half over the meatballs!

    2 bowls of jasmine rice topped with stir fried vegetables and meatballs that have b been drizzled with yellow curry sauce. There is a bag of Taylor Farms stir fry skillet kit next to them.

    Easy peasy, pass the curry pleasey!

    Ok, rhyming may be unnecessary, but if you tasted this ridiculously fast to prepare, incredibly delicious meal for yourself you would know why I have resorted to this level of ridiculousness.
     
    If you’ve tried this Coconut Curry Turkey Meatball Recipe, I would be so grateful if you would rate it. Let me know what you think in the comments below. I just love hearing from you and your reviews and comments really help others that visit This Mess is Ours!
     
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    Sheet Pan Coconut Curry Meatballs

    A bowl filled with jasmine rice then topped with stir fries broccoli, cauliflower, snow peas, and carrots. On top of the vegetables are 4 coconut curry meatballs smothered in yellow curry sauce
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    Don’t forget to rate the recipe and let me know what you think about this Coconut Curry Turkey Meatball Recipe in the comments below. I just love hearing from you. Your reviews/comments really help other people that visit This Mess is Ours!

    • Author: This Mess is Ours
    • Prep Time: 10
    • Cook Time: 20
    • Total Time: 30 minutes
    • Yield: 2 dozen meatballs
    • Category: Dinner
    • Method: Baked
    • Cuisine: Thai

    Ingredients

    • 1 pound ground turkey (all dark or a mixture of light and dark is best)
    • ½ pound ground pork
    • ¼ cup coconut flour
    • 1 green onion, minced (light and dark green parts only)
    • 2 small cloves of garlic, minced
    • 2 tablespoons minced fresh cilantro
    • 1 tablespoon grated ginger
    • 1  tablespoon gluten free soy sauce or coconut aminos
    • 1 egg, beaten
    • 2½ teaspoons coarse kosher salt
    • 1 teaspoon black pepper
    To serve: Taylor Farms Coconut Curry Stir Fry Kit, prepared per instructions on bag, reserving the yellow coconut curry sauce and prepared Jasmine rice.

    Instructions

    Preheat the oven to 400°F and line a sheet pan with parchment paper. Set aside.
    In a large mixing bowl combine the turkey, pork, coconut flour, green onion, garlic, cilantro, ginger, gluten free soy sauce, egg, salt and pepper. Combine well. Use a small scoop to measure out the meat mixture and form it into 1 ½-inch meatballs. At this point the meatballs can be frozen and saved for another day, or proceed with instructions below.
     
    Arrange the desired amount of meatballs on the prepared sheet pan about 1-inch apart. Bake for 20 minutes. Add 5 more minutes to the bake time if cooking from frozen.
     
    While the meatballs are baking prepare the Taylor Farms Coconut Curry Stir Fry Kit per the instructions on the bag, reserving the yellow curry sauce.
     
    In a separate small saucepan, heat the yellow coconut curry sauce until simmering. Toss half of the warmed sauce with the cooked vegetables from the Taylor Farms Coconut Curry Stir Fry Kit and toss the other half of the sauce with the prepared meatballs.
     
    To serve, top cooked Jasmine rice with the prepared Taylor Farms Coconut Curry Stir Fry Kit vegetables. Arrange the desired amount of meatballs on top and sprinkle with the toasted coconut that is included in the Coconut Curry Stir Fry Kit.

    Nutrition

    • Serving Size: 3 meatballs
    • Calories: 316
    • Sugar: 0.5 g
    • Sodium: 810.9 mg
    • Fat: 15.3 g
    • Carbohydrates: 2.1 g
    • Protein: 41.1 g
    • Cholesterol: 178 mg

    Did you make this recipe?

    Tag @thismessisours on Instagram and hashtag it #thismessisours

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    What are the health benefits of coconut flour?

    It is a healthier, gluten free substitute for white flour. It includes several nutrients, including significant amounts of fiber, iron, and healthy fats. Coconut flour helps to stabilize blood pressure, boost the immune system, and promote heart health.

    Click here for more information on the health benefits of coconut flour.

    Frequently Asked Questions

    How do you keep turkey meatballs from falling apart?

    Meatballs require a certain amount of binding and moisture to be able to stay together while cooking. Adding too many or too few breadcrumbs can affect the meatball consistency.

    Do you need an egg to make meatballs?

    Eggs are a required binding agent that you need to make meatballs. However there are binding substitutes that can replace eggs.

    What can I use as a binding agent instead of eggs?

    Eggs can be substituted with other binding agents if necessary. Examples include ground flax seed and yogurt.

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    About Meg

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    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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