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    Home » Recipes » Recipes

    A Collection of Easy Spring Salad Recipes

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    Spring is the perfect time to enjoy light and refreshing salads that are packed with flavor and nutrients. Today, I wanted to share with you our favorite salad recipes that are perfect for springtime. These salads are easy to make and great for lunch, dinner, or as a side dish at your next spring gathering. Enjoy the fresh flavors of the season with these delicious salad recipes!

    A close up of a Kale Salad recipe with feta, dill, walnuts, and red grapes

    What Fruits and Veggies Should You Use in Spring Salad Recipes?

    Spring is a great time to add some fresh and healthy produce to your diet with everything blooming around you. Here are just a few fruits and vegetables that are in season during spring and perfect to include in your salads: leafy greens, carrots, asparagus, avocados, spinach, kale, strawberries, and so many more!

    Get Ready to Savor Spring with this Deliciously Crunchy Carrot Salad Recipe!

    Carrot, Feta, and Pistachio Salad with Orange Blossom Toss dressing is on a table in a large serving bowl with utensils

    Carrot, Feta, and Pistachio Salad with Orange Blossom Toss

    The flavors in this Carrot, Feta, and Pistachio Salad with Orange Blossom Toss are totally unexpected, strangely addicting, and not to be missed! 

    We love this salad on its own as a side, but we've also been enjoying it stuffed into wraps with falafel.

    Find the full recipe for this carrot salad here!

    Experience the Fresh Flavors of Spring with this Creamy and Nutritious Avocado Salad Recipe!

    The Perfect Blend: Avocado Avenger Salad

    I fell in love with this salad the first time I laid eyes on it! This salad has avocado, tomato, cucumber, zucchini, and melon all spiced up with chimichurri.

    The lime juice, herbs, and chile of the chimichurri meld with the buttery notes of the avocado and the tang of the tomato for a beautiful bite of bliss.

    Find the full recipe for the Avocado Avenger Salad here!

    Avocado Avenger Salad recipe || This dreamy summer salad is from @theblendergirl 's latest cookbook The Perfect Blend! It's everything we love about summer on one platter. || @thismessisours #glutenfree #vegan

    Zest up Your Spring with this Refreshing and Tangy Citrus Salad Recipe!

    Spring Citrus Salad

    This salad's delicious ingredients work in perfect harmony with one another. The balance of each flavor and texture is just right. It is even more delicious when paired with a simple poppy seed vinaigrette.

    Plus, look at how beautiful the colors of this salad are!

    Find the full recipe for the Spring Citrus Salad here!

    Revitalize Your Spring with this Superfood-Packed and Flavorful Kale Salad Recipe!

    Kale Salad with Red Grapes, Walnuts, and Feta in 2 bowls with glasses of red wine ready to serve

    Kale Salad With Grapes, Walnuts, and Feta

    Think you hate kale salad? Think again!

    This recipe tells you the secret of how you can make the perfect kale salad every time with a nice pre-dressing massage. Plus, it adds in a delicious combination of flavors with grapes, nuts, and cheese.

    Find the full recipe for this kale salad here!

    Sweeten Your Spring with this Irresistibly Juicy and Nutritious Strawberry Salad Recipe!

    Cobb-Inspired Strawberry Salad with Chicken

    This fruit-filled nod to the classic Cobb salad recipe is bursting with California Grown ingredients like leafy greens, juicy berries, ripe avocado, and grilled chicken.

    Find the full recipe for this strawberry salad here!

    Spring into Flavor with this Vibrant and Nutrient-Packed Asparagus Salad Recipe!

    Spring Asparagus Salad

    Eating asparagus plucked straight from the garden might just have been one of my favorite culinary experiences ever.

    This salad is light, fresh, and so easy to put together. It is the perfect side dish for a spring dinner party.

    Find the full recipe for the Asparagus Salad here!

    Spring Asparagus Salad recipe { @beardandbonnet www.thismessisours.com }

    If you tried any of these spring salad recipes, I would be so grateful if you would rate it and let me know what you think in the comments below!

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    About Meg

    Individual Strawberry Crisps

    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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