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    Home » Recipes » Breakfast

    Sweetheart Smoothie

    Sweetheart Smoothie recipe on @beardandbonnet on www.thismessisours.com
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    Sweetheart Smoothie recipe on @beardandbonnet on www.thismessisours.com

    Can you believe that Valentine's week is upon us?

    Sweetheart Smoothie recipe on @beardandbonnet on www.thismessisours.com

    I don't know whether to be excited, because hello chocolate or panicked at how fast this year is whizzing by us! I will be running errands like a mad mama this week prepping for all of the V-day festivities our family has going on. That means I'm going to have to get creative with my scheduling and really organize my time if I am going to get every thing done.

    Sweetheart Smoothie recipe on @beardandbonnet on www.thismessisours.com

    A girl still has to eat though right?! During crazy hectic times like this I like to indulge in liquid lunches. No alcohol here folks, just a super delish pomegranate and mandarin smoothie with lots of vitamins and electrolytes to keep me going strong all day no fork required!

    Sweetheart Smoothie recipe on @beardandbonnet on www.thismessisours.com

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    Sweetheart Smoothie

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    ★★★★

    4 from 1 reviews

    Try freezing this smoothie in ice pop molds for a healthy dessert your kids will love!

    • Author: Beard and Bonnet
    • Prep Time: 5 mins
    • Total Time: 5 mins
    • Yield: 1 large or 2 small smoothies 1x

    Ingredients

    Scale
    • 2 cups frozen pomegranate arils, see note
    • 2 cups mandarin oranges, if using frozen let thaw for 2-3 minutes
    • 1 banana, sliced
    • juice of 1 lime
    • ½ cup coconut water
    • ½ cup ice

    Instructions

    1. Combine all of the ingredients in a high speed blender and blend until completely smooth.

    Notes

    I love stocking my freezer with frozen fruit like mandarins and pomegranate from the grocery. It makes smoothie making faster and easier!

    Did you make this recipe?

    Tag @thismessisours on Instagram and hashtag it #thismessisours

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    Reader Interactions

    Comments

    1. Sarah says

      February 11, 2016 at 6:52 am

      Do you peel the pomegranate yourself and then freeze the arils?

      ★★★★

      Reply
      • Meg says

        February 11, 2016 at 12:30 pm

        Only if I am eating the pomegranate arils in a salad or as a garnish. For this smoothie I like to use frozen pomegranate arils. I have seen them at my local grocery and sometimes at Whole Foods.

        Reply
    2. Smoothie Lovah says

      February 11, 2016 at 4:48 am

      Meg, SO creative! Smoothies are the best busy mom lunch!! I have never considered freezing citrus fruit for a smoothie, but why not? Mandarin and pomegranate? Genius!! And the pink for Valentine's is appropos!

      Reply
      • Meg says

        February 11, 2016 at 6:56 am

        I hardly ever make smoothies for breakfast anymore, but I make them for lunch ALL the time! Most grocers carry frozen pomegranate and mandarin orange segments which makes it even easier with a lot less effort. Harvesting all those pomegranate arils can be a bit time consuming 😉

        Reply
    3. sue|theviewfromgreatisland says

      February 11, 2016 at 3:16 am

      Love the soft pink color!

      Reply

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    About Meg

    Individual Strawberry Crisps

    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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