Vegan Paella

Vegan Paella {Beard and Bonnet} #glutenfree #vegan
Vegan Paella

Growing up my dad used to always say to me, “Megaton, some days are diamonds and some days are stones.”  Yes, he called me Megaton, but that is beside the point. The point is that as an adult I still can hear him saying those words when I have a particularly frustrating day. Isn’t it funny how things follow you through life like that? Yesterday was a day of frustrating occurrences all day long, from epic toddler tantrums in the middle of Target for no apparent reason to tire pressure lights popping on in my car.  There were more frustrating times throughout the day that I could share with you, but I won’t bore you with the details. The moral of the whole story is that sometimes you have to be the maker of your own destiny and turn that “stone” of a day into a diamond yourself. After what seemed like the longest day ever I decided that I needed comfort food to turn it all around. Food always helps right? For me this paella is true comfort food, easy to prepare, layers of flavors that warm my soul, and only 1 pan to wash. 

Vegan Paella {Beard and Bonnet} #glutenfree #vegan
Vegan Paella

So, in a valiant attempt to turn my day around I broke out my largest cast iron skillet, set a record to spinning, rolled up my sleeves, and began to chop. The house filled with the most intoxicating aroma and I was quickly forgetting about my “stone” of a day. I found myself singing to the tunes, inhaling the saffron spiked steam escaping from the pan, and dare I say….dancing! I had done it, I had reset my day. We all enjoyed big heaping bowls of paella for dinner, we talked, the kids giggled, and Todd & I sipped on a glass of wine.

When it was all over Todd and I set out to tackle the cast iron pan clean up and the dishes from the table. To which we were met with a backed up kitchen sink and no way to clean our plates except for the hose outside. So much for the stone turning into a diamond, but at least we ate well and for a moment there was dancing and giggling, right? Here’s hoping that today will be better! 

How do you turn a bad day around?


Vegan Paella (Gluten Free)

  • Author: Beard And Bonnet
  • Yield: 6 1x


  • 4 cups ten Free and Vegan)”>homemade vegetable stock
  • 1215 saffron threads
  • 4 tablespoons olive oil, I used lemon infused olive oil
  • 1 medium white onion, peeled and diced
  • 2 cloves garlic, peeled and smashed
  • 1 poblano pepper, seeded and diced
  • 1 cup frozen artichoke hearts
  • 14 ounces fire roasted whole peeled tomatoes, drained and roughly chopped (half of a 28 ounce can)
  • 1 tablespoon tomato paste
  • 3/4 teaspoon paprika
  • 2 1/2 cups uncooked Arborio rice
  • kosher salt and pepper
  • To garnish:
  • olives
  • fresh parsley, chopped


  1. Preheat the oven to 400°F. Place the vegetable broth and saffron in a large microwave safe bowl and cover with plastic wrap or another small plate. Heat the broth and saffron threads for 2 minutes on high and set aside still covered so that it can steep.
  2. In a large, oven safe skillet (I use a 12-inch skillet for this) heat the olive oil over medium heat. Saute the onion, pepper, and garlic, stirring frequently, until the onion is translucent and the peppers have softened, around 6 minutes. Add the tomatoes, and artichoke hearts, and cook for another 3-5 minutes until the artichokes are soft and no longer frozen. Add the tomato paste, paprika, and rice, and stir. Cook, stirring frequently, until the rice begins to turn translucent, about 5 minutes. Add the warmed broth to the skillet and stir until incorporated, season with salt and pepper.
  3. Bake the paella in the center of the oven, uncovered, for 20-25 minutes or until all of the liquid has been absorbed by the rice. Turn on the broiler for the last 3 minutes or so, to create a crispy top layer. Serve either hot or warm sprinkled with olives & parsley.
Recipe Card powered byTasty Recipes


(Visited 5 times, 5 visits today)
0/5 (0 Reviews)


  1. Pure Ella October 29, 2013 at 12:21 pm

    Oh my dear… I love how you turned that day around… I guess sometimes we have to pull through and make it work (even multiple times a day ;))

    The dish looks fantastic and it looks like the best way to save the day… with comfort food…
    I have never even heard of paella but it sure sounds yummy 😉

    Here’s to more diamond days! 😉

    I’m kind of like you…. I dread and dread and then turn up music and make feel good food 😉

    1. Meg October 29, 2013 at 8:56 pm

      Thanks! Paella is a really popular rice dish that originated in Spain. It is typically full of seafood or meat of some sort, which makes it off limits in our house. I was so excited to be able to share this one on B&B because I have been tweaking this recipe for weeks now at home and finally had it exactly where I wanted it:) I am all about the diamond days, lets preorder up a whole bunch of those that we can cash in whenever the stones show up!

  2. Dixya @ Food, Pleasure, and Health February 5, 2014 at 7:56 am

    just discovered your blog but i can relate alot to this post. I guess we win some and lose some. I could use some comfort food right now.

    1. Meg February 5, 2014 at 8:10 am

      Dixya, I would gladly share a big heaping bowl of paella with you:)

  3. Robyn B | Modern Day Missus April 14, 2014 at 6:03 pm

    Yummm… I love the idea of adding artichoke to a paella – it matches the flavours perfectly!

    1. Meg April 15, 2014 at 6:58 am

      Thanks Robyn! This paella us a favorite around here:)

  4. Sharon April 17, 2015 at 6:28 pm

    Expected a bit more flavor with fire roasted tomatoes, garlic, onions and poblano. I could not get rice done in 20 minutes so with no liquid in skillet I added about another cup of stock. I think this made it a bit starchy.

    1. Meg April 22, 2015 at 10:17 am

      Hmmm…I am so sorry you had problems with the recipe – Did you pour the 4 cups of broth into the rice before you put it into the oven?

  5. Hanns Vanessa July 18, 2019 at 1:20 am

    I love this recipe! I make it with various substitutions depending on what I have & have even made it camping on a bbq – never disappoints. Carnivores love it too!!

    1. thismess July 18, 2019 at 9:26 pm

      Wow!! Thank you Vanessa, I am so very glad you love it!


Leave A Comment

Your email address will not be published. Required fields are marked *