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    Home » Recipes » Breakfast

    You Are My Sunshine Smoothie

    You Are My Sunshine Smoothie {Beard and Bonnet} #glutenfree #vegan
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    You Are My Sunshine Smoothie {Beard and Bonnet} #glutenfree #vegan

    Every morning when the sun pops up my little fruit bandit makes his way up the stairs like clockwork and wakes me to the sweet sound of singing "You Are My Sunshine". Of course being 3, his words aren't all in the right places which makes this little morning routine even sweeter. He usually starts off with a little "Please, don't take my sunshine away." followed by "Are you happy Mommy?" Of course the answer to my sweet little sunshiny boy is always a resounding "Yes!" to which I receive a rousing chorus of the song and "tuggles" (AKA: cuddles). We lay there and talk about everything and anything that pops into his sweet little mind; he gives me kisses on the cheek, and when we both mutually agree it's time, we head down to the kitchen and make our sunshine smoothie.

    This recipe makes the perfect amount of smoothie for both he and I to enjoy. The homemade cashew milk makes it super creamy and the bright burst of pineapple makes it a great way to start the day. My other favorite thing about this smoothie is that it only has 4 ingredients which means I can pretty much make it with my eye's closed...or half open. Whatever the case may be on any given morning.

    You Are My Sunshine Smoothie {Beard and Bonnet} #glutenfree #vegan

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    You Are My Sunshine Smoothie (Gluten Free & Vegan)

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    • Author: Beard And Bonnet
    • Prep Time: 5 mins
    • Total Time: 5 mins
    • Yield: 2 1x

    Ingredients

    Scale
    • 1 ½ cups ten Free & Vegan)">homemade cashew milk
    • 1 heaping cup chopped fresh pineapple
    • 3 frozen bananas cut into chunks
    • 4 Medjool dates, pitted and chopped

    Instructions

    1. Combine all of the ingredients in a high-speed blender in the order listed and blend until smooth.

    Notes

    If this smoothie isn't thick enough for you add 1 cup of ice.

    Did you make this recipe?

    Tag @thismessisours on Instagram and hashtag it #thismessisours

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    Reader Interactions

    Comments

    1. Kaylee @ Lemons and Basil says

      May 21, 2014 at 11:43 am

      This smoothie sounds wonderful, love the use of pineapple and can't wait to give making cashew milk a try!

      Reply
      • Meg says

        May 21, 2014 at 1:13 pm

        Kaylee, thank you!! You are going to love cashew milk.:)

        Reply

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    About Meg

    Individual Strawberry Crisps

    Life can get pretty complicated, especially around dinner time. Whether you’ve got picky eaters, or bonafide allergy concerns, we’ve got some inspiration that’ll get you excited to bring all of those wants, needs and like-to-have’s around your family table. I’ve put together a couple of quick articles and guides to help you get started on your journey, or maybe just to help you get to know us a little better. So dig in and see what we’re all about. Just don’t judge – because we’re a total mess! More About Us

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