Are you tired of the same old scrambled eggs? Looking for a breakfast that feels fancy but is surprisingly easy to whip up? Say hello to fluffy bacon and scallion cloud eggs – a culinary marvel that’s part art, part comfort food, and 100% keto. These airy egg clouds are a feast for the eyes and the taste buds, featuring creamy egg yolks cradled in clouds of whipped egg whites infused with Parmesan cheese, crispy bacon, and scallions. Whether you’re hosting brunch or treating yourself, these fluffy cloud eggs will have you floating on cloud nine!
What Are Cloud Eggs?
Cloud eggs, sometimes called egg clouds, are a whimsical take on traditional baked eggs. By separating eggs and whipping the whites into soft peaks or stiff peaks, you create a fluffy base to hold the yolk. The result? A visually stunning and texturally delightful dish that’s as fun to make as it is to eat.
What Are The Health Benefits of Eggs?
Eggs contain almost every nutrient humans need for a healthy life. Full of vitamins and minerals, eggs help to raise good cholesterol, provide quality protein, and fight against various diseases.
Click here for more information on the health benefits of eggs.
Ingredients Breakdown: Why Each One Matters
- Ground Black Pepper: Adds a subtle kick to round out the flavors.
- Eggs: The star of the show! Using fresh eggs ensures vibrant egg yolk and voluminous whites.
- Parmesan Cheese: Adds a savory, nutty depth to the fluffy whites.
- Bacon: Crispy, salty goodness that complements the creamy yolk.
- Scallions: Bright, oniony flavor to balance the richness.
- Fresh Thyme: A delicate herbal note for an elevated finish.
- Pinch of Salt: Essential for stabilizing the whipped egg whites.
Step-by-Step: How to Make Fluffy Bacon & Scallion Cloud Eggs
1. Preparation Is Key
- Preheat the Oven: Set it to 450°F. Line a baking tray with parchment paper and give it a light coat of olive oil spray.
- Separate Eggs: Carefully separate the yolks from the whites, keeping each yolk intact in its own small bowl.
2. Whip It Good
- Beat the egg whites with a pinch of salt until stiff peaks form. The whipped egg whites should hold their shape and be glossy.
- Gently fold in Parmesan cheese, chopped bacon, and scallions to add flavor and texture.
3. Shape the Clouds
- Spoon the mixture onto the prepared baking tray, creating mounds. Use the back of a spoon to form a small well in the center of each.
4. First Bake
- Bake the egg whites for about 3 minutes, until they just begin to turn golden. If the wells close up during baking, reshape them carefully.
5. Add the Yolks
- Gently place a yolk into each white nest. Return the tray to the oven and bake for another 3-5 minutes, depending on your preference for a runny yolk or set yolks.
6. Finish & Serve
- Sprinkle with thyme, a pinch of salt, and freshly ground black pepper. Serve immediately on toast or alongside fresh fruit for a complete meal.
Tips for Perfect Cloud Eggs
- Whip Whites Correctly: Make sure the bowl and beaters are completely clean and dry; any grease can prevent the whites from whipping properly.
- Don’t Overmix: When folding in ingredients, be gentle to keep the fluffy texture intact.
- Watch the Yolks: Keep an eye on the eggs during the second bake to ensure the yolks reach your desired doneness.
Delicious Pairings for Cloud Eggs
- Breakfast Greens: Toss together a light arugula salad with lemon vinaigrette for a refreshing side.
- Avocado Toast: Layer creamy avocado slices under your cloud egg for a nutrient-packed breakfast.
- Fresh Fruit Salad: Brighten your plate with juicy berries or citrus segments.
- English Muffin: The tangy crunch of English Muffin perfectly complements the airy eggs.
Frequently Asked Questions
What are cloud eggs made of?
Cloud eggs are made by separating eggs, whipping the whites into stiff peaks, and baking them with the yolks nestled in the center.
Why are my egg whites not whipping?
Ensure your bowl and beaters are clean and free of grease. Also, add a pinch of salt to help stabilize the whipped whites.
Can I make cloud eggs ahead of time?
Cloud eggs are best enjoyed fresh out of the oven. However, you can whip the egg whites and prepare the mounds ahead, then bake just before serving.
What’s the best way to separate eggs?
Crack the egg and gently transfer the yolk between the shell halves, letting the whites fall into a bowl below.
There you have it – the ultimate guide to making fluffy bacon and scallion cloud eggs! This simple yet stunning dish is perfect for impressing guests or elevating your everyday breakfast routine. With just a handful of ingredients and a little kitchen magic, you can transform humble eggs into a work of art. Ready to give it a try? Grab your whisk and let’s get cracking!
If you’ve tried this Bacon and Scallion Cloud Eggs Recipe I would be so grateful if you would rate the recipe. Let me know what you think in the comments below. I just love hearing from you and your reviews and comments really help others that visit This Mess is Ours!
Bacon & Scallion Cloud Eggs
The perfect keto friendly breakfast that's so fun and easy to make you are going to put it on repeat. Vegetarian? No problem! Simply omit the bacon.
Don’t forget to rate the recipe and let me know what you think about this Cloud Eggs Recipe in the comments below. I just love hearing from you and your reviews/comments really help other people that visit This Mess is Ours!
- Prep Time: 12 minutes
- Cook Time: 8 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baked
- Cuisine: Breakfast
Ingredients
Pompeian Organic Extra Virgin Olive Oil Spray
4 large eggs, yolks and whites separated
¼ teaspoon coarse kosher salt
¼ cup finely grated Parmesan cheese
1 scallion finely chopped
1 piece crispy bacon, chopped into small pieces
¼ teaspoon fresh thyme leaves
ground black pepper to taste
Instructions
- Preheat oven to 450°F. Line a baking sheet with parchment paper. Lightly coat with Pompeian Organic Extra Virgin Olive Oil Spray.
- Separate the egg whites from the yolks, placing each yolk in an individual small bowl. Beat all of the egg whites and salt in a mixing bowl with an electric mixer on high speed until stiff. Gently fold Parmesan, scallions, and bacon pieces into the beaten whites with a rubber spatula. Make 4 mounds of the egg mixture on the prepared baking sheet. Make a well in the middle of each mound with the back of a spoon.
- Bake the egg whites until they start to turn golden, about 3 minutes. Remove from the oven. If the well has filled in during baking, use the spoon to recreate it. Gently slip a yolk into each well. Bake until the yolks are cooked but still runny, 3 to 5 minutes more. Sprinkle with thyme and pepper. Season with salt to taste and serve immediately.
Nutrition
- Serving Size: 1 cloud egg
- Calories: 138
- Sugar: 0.3 g
- Sodium: 349.9 mg
- Fat: 10.7 g
- Carbohydrates: 1.1 g
- Protein: 9.2 g
- Cholesterol: 192.4 mg
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kini says
As soon as I saw this recipe I had to make it. It was fantastic! Super easy and quik to make. I did accidently fold the fresh thyme into the egg whites, but it was a happy accident. I think next time I will beat the egg whites to mirengue stiffness .I beat them untill they held a two inch peak this time and had to work fast to get them in the oven. How stiff do you normally beat your egg whites?